That time I almost passed out in the gym shower

Sleepless nights, breastfeeding, school events, trying to exercise and eat healthy, working full-time as an attorney with three kids and the constant refrain in my mind of "why does this always feel so f*cking hard?"

Then one day in the gym shower I almost passed out.  My vision got blurry and dark, and I collapsed to the bench.  Was I about to be found naked in a public shower unconscious? TLDR; I was running myself into the ground. 

I started this business because I want to be the person I needed during those days—a voice that’s reassuring and real who says, "you matter and there is a different way".

Whether you're a new mom or an experienced one, my goal is to support you so you can feel more confident and more at peace during your motherhood journey.

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Listening to my body, drinking mudwtr, working on a jigsaw puzzle, being silly with my kids, meditating, doing things to stay regulated, sharing love, texting friends.

daily rituals

Being a home body, taking walks, listening to podcasts, reading books, cooking, dancing, pulling a tarot card, learning.

YOU CAN FIND ME:

Following the rules, patriarchy, government control over female bodies, hate, judgment, violence, one size fits all, gender pay gap.

I'm NOT ABOUT:

Following our heart's desires, the fierceness of female energy, evolving into our best selves, inclusion, kindness, accepting everything life has to offer without judgment.

I BELIEVE IN:

There is another way.  A road where we listen to our bodies and intuition, experience all the emotions, heal old patterns, shake off societal expectations, take up space, regulate our nervous system and make our own rules.  Oh, and change the world while we raise amazing children.

We matter and our experiences matter. I realized that the greatest gift I could give my children was me. The true me. Wonderfully flawed, unique, driven, complex, silly, stubborn, smart as hell, funny and full of love for them. I would model for them what it meant to be human, including being frustrated or forgetting that it was crazy hair day at school and how to have radical self-compassion.  




My gift is helping women navigate childbirth and motherhood on their own terms with non-judgmental guidance and support, while they become the best version of themselves.

We learn how to be a woman and  mother from an early age.  We see how others act, what they prioritize, who they defer to, what they value.  I dutifully checked off the boxes in life...college, career, husband, house and kids. Quickly, I found myself on a hamster wheel trying to keep up with everything, and not be railroaded by corporate America, the patriarchy and the medical establishment and was failing (at least in my mind). I was exhausted. As a seeker of truth and a proponent of personal growth, I had to find a better way.  

ADHD hyperfixation playlist

listening:

Acai Bowl with PB

CRAVING: 

On Our Best Behavior

READING:

Mudwtr

DRINKING: 

Severance

watching: 

Currently

Ready to Feel Calm and Confident in Motherhood?

WOrk with me

Say goodbye to riding solo.  Let's find out what's possible together.