the "from the deep" newsletter
A weekly(ish) love letter for those doing the deep work — parenting, healing, and living authentically in a world that wasn't built for us.
No fluff. Just soul, strategy, and a reminder that you're not alone.
Let’s be internet friends. The kind who laugh, cry, question everything, and parent like the system won’t save us—because it won’t.
© theresa bangert 2025 | Photos by bry penney
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