welcome
Whether this is your first or fourth motherhood rodeo, if you're here, you likely want something different. You're in a state of busyness, anxiety or overwhelm. But, you long for an easier way. A way that feels good. You don't want to get lost in all the things that come with motherhood. (And there is a lot.) Don't worry, love, you don't have to do it alone.
services
The shift Membership
Take the quiz to get your personalized roadmap to childbirth prep right now.
Resources
COACHING
ways to work together
You want highly personalized, judgment-free support tailored to your specific needs.
A GOOD FIT FOR YOU IF:
With my one-time consultation, you’ll get immediate answers to your pressing questions, while the 2-month support container provides the reassurance of
having a trusted guide by your
side through your current motherhood period.
Whether you need a quick consultation to resolve a specific issue or ongoing support to navigate the ups and downs of motherhood, I’m here to help.
1:1 coaching
the shift membership
You want all the information. (We've got that.) But you also want something deeper. Purpose. Connection. You know that motherhood is a journey and you will never be the same. And you want to feel brave, supported and ready for anything. Walk the path with similar women ready to step into fiercely compassionate motherhood that is uniquely their own.
When you're ready for a different kind of motherhood
A GOOD FIT FOR YOU IF:
You want comprehensive guidance with a community of like-minded women.
You want some quick expert information to get you started.
A GOOD FIT FOR YOU IF:
No gatekeeping here. We're all on the same team. Get started today with resources that align you with your new purpose...allowing motherhood to be your path to the most amazing version of you yet.
When you want to open the door to ditching overwhelm and finding ease on your motherhood journey.
Resources
“Sometimes just being yourself is the radical act. When you occupy space in systems that weren't built for you, your authenticity is activism”
— elaine welteroth
You're in the right place.
I'm Theresa and I'm ready to guide you through a motherhood journey of hope, love, and never-ending growth opportunities. Being a mom is not for the faint of heart. But, we have a choice. We let it bury us or...we use the challenges as fuel to develop into the women we were destined to be.
You're strong. You're smart. But if you're going to navigate your motherhood journey with ease as your best self, you need guidance to get to your next phase with confidence. You just want someone to tell you how.
I welcome you with open arms to this journey. Let's kick down the door and find out what's possible together.
Ready to Make Your Motherhood Dream Happen?
lets do this.
