Podcast

Ep. 4: Find Your Squad: Because We Are Not Meant to Do This Alone.

January 22, 2021

Working moms can achieve more together.

Travel the world on fifteen damn dollars
Why I don't believe in affiliate marketing
TEN THINGS I ALWAYS HAVE IN MY SUITCASE
Now Trending:
I'm theresa!

Motherhood mentor. Cycle-breaker. Soul guide.
Helping fierce moms trust their instincts, ditch the old rules, and parent with power.

hello,

Ready to Become Unbridled?

tell me more

Unmask. Unlearn. Reclaim.
The revolution starts at home.

Working motherhood is hard.   But, we do not have to go through it alone.  In this episode of the Professional Mom Squad, I talk about the importance of finding your squad.  We should all have people cheering us on, listening to us, and helping us along.  We can’t take over the world unless we band together!

As mothers, there is always a lot to do and often not a whole lot of sleep or relaxation.  It is a lot of confusion. A lot of responsibility.  It is a lot of learning.  And you need help.  You need a squad.

I also added a “Music Mantra” segment and “Normalizing Motherhood” segment where I talk about the ever-important topic of hemorrhoids and poop.  (Yep, not kidding.)

Follow me on Instagram: @professionalmomsquad and @mstheresabangert

Join my email list to stay up to date on new podcast episodes, blog posts and courses here. Check out my free audio training on how to create time for what matters here.

If you liked this episode, please subscribe, leave a review and tell friends!

Leave a Reply

Your email address will not be published. Required fields are marked *

so hot right now

I'm

Theresa

I’m a neurocomplex attorney-turned-strategist and soul guide for moms raising sensitive, spicy, or neurocomplex kids in a world that wasn’t built for them—or for you.

I’ve parented three neurodivergent boys through autistic burnout, school refusal, aggression, and anxiety—until the exhaustion broke me. At my lowest, I cried daily on my closet floor, terrified that survival mode would be my forever.


hey there

But the visionary in me threw out the rulebook, and rebuilt our life from the ground up—through radical self-prioritization, deep inner work, and a fierce return to love. I reclaimed a truer, freer version of myself (who is f*cking magic, btw) and I found the imperfect, beautiful rhythm of my family. 

Now I help other moms do the same through my signature system—guiding you to find your own way, your own magic, your own truth. 
If you're ready to live aligned, connected, and unbridled—let’s walk this path together.

get my free guide

You don’t need more pressure—you need relief, clarity, and real support. These simple, powerful tools will help you shift the energy in your home starting today.

DOWNLOAD

First Name

Email Address

Let’s be internet friends. The kind who laugh, cry, question everything, and parent like the system won’t save us—because it won’t.

© theresa bangert 2025   |  Photos by bry penney

blog
podcast
services
About
Home

SEND ME A NOTE >

GET ON THE LIST >

@unbridledmoms >

follow along 
on

Instagram: